Agrimonia Eupatoria
Parts used: Leaves and Flowers
Pick flowers and leaves throughout Summer

Whenever we're on stage, we like to have with us a hot flask of agrimony tea.

Agimony is wonderful for keeping the throat moist and supple for singing. Agrimony tea bags are available from some health shops and it is also easy to grow from seed in the garden.

If you can't get hold of any agrimony, then rosemary is a good substitute. Rosemary and agrimony both have antiseptic properties so is also very good for sore throats.